Tag Archives: Workout

Katya Bakat: Actress, Tv Host And Model Reveal Her Workout, Diet, Beauty Care Secrets And Success Story

Photo Credits: Igor malakhov & Shandrew PR Katya Bakat is an actress and TV host who has several film and television projects in the works.  She has a lead role in the fantasy magic film Empire Queen, playing the lead role of queen ‘Terra Winter.’  Next up, she stars in the romantic comedy, Honeymoon in… Read More »

Anti beer gut diet and workout

How to do it: Place your hands a foot-and-a-half apart you will feel this in in a pushup position. If a growing beer belly is keeping you awake at night then there is no magical way to tackle it other anti the tried-and-tested anfi of dropping calories through physical. Get stable in this position so… Read More »

Once This Total-Body Workout Starts, You Won’t Stop Moving

While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now beginning to adjust. We’re all handling the challenges of social distancing and self-isolation differently—but that doesn’t mean that we have to go it completely alone in every sense. At Men’s Health, we’re using this period… Read More »

30 day fat-burning home workout challenge

Your fat burning, calorie torching, full body, 30-day home-workout challenge is here with celebrity PT Svava Sigbertsdottir aka The Viking Method. Are you ready? Let’s do this You asked, we’ve delivered. Welcome to our 30-day fat-burning home workout challenge. For workout videos that will help you burn some serious fat, torch the calories and target your… Read More »