Tag Archives: what

What not to eat cholesterol diet

A successful cholesterol-lowering diet includes foods that lower cholesterol and limits those that raise it. Here’s what you need to know. It turns out that the most important element — and the most dangerous — is fat. If a cholesterol-lowering diet is your goal, getting the right amount of fat — in the right forms… Read More »

What is the best way to reduce visceral fat

Other surgical options that aren’t quite as effective as bariatric surgery, include balloon-based therapies, which can help limit the amount of food you eat by making you fuller faster. You can find out more about intermittent fasting and how to do it here. Practicing yoga or meditation can be effective methods. Pears tend to store… Read More »

What to avoid with type 2 diabetes

If you chose to try a low-calorie diet, speak to your GP or nurse first, especially if you use medication like insulin. Losing Weight with Type 2 Diabetes. Gestational diabetes is a condition that causes high blood sugar and other complications during pregnancy. Your diet plays a very critical role in managing your diabetes by… Read More »

What can pregnant diabetics eat

Do not eat fruit that has been canned in syrup which ones don’t. The glycaemic index shows which foods release sugar quickly and. Then fish pregnant vegetables and some cheese. Even if you choose a very low glycaemic food, if you what too much of it, it will cause what sugar to spike. Grilled fish… Read More »