Tag Archives: seeds

Covid: Chia seeds can boost immunity in four ways – here’s how

Chia seeds are part of the mint plant family and are an excellent source of omega-3 fatty acids. The Academy of Nutrition and Dietetics confirmed emerging evidence suggests that chia seeds can ward off disease. These tiny soft-shelled pellets contain dietary fibre, protein, iron, calcium, magnesium and zinc. A powerful antioxidant, the first way chia… Read More »

Seeds used in keto diet

Share Follow us. As a registered dietitian who follows and recommends a well-balanced, very-low-carb diet, I’ve become concerned about the number of healthy foods being criticized for containing too many carbs. Although there’s no denying that certain plant foods don’t belong in a keto diet, there are many others that can and should be enjoyed… Read More »

Where to buy herbal seeds

Light green foliage, is an herbaceous perennial from the mint family that is native to Europe and some parts of Asia. The plant is an evergreen woody shrub in the tropics and hot desert areas, english lavender that bears thick racemes of blue flowers. Stinging perennial herb native to Europe; like flavor and aroma. Stinging… Read More »