Best supplements for weight loss: Expert recommends key nutrient to help you lose weight
Diarrhoea Psyllium is beneficial in constipation because it is extremely water retentive, soaking up water which softens the stools, making them easier to pass. Hannah explained: “Interestingly, however, psyllium has also been shown to be of benefit in diarrhoea, by soaking up excess water in the digestive tract, helping to form the stools. A study… Read More »