I’m always on the lookout for simple and super practical feel-good tips. Here are a few dietary ones that I hope you might like, too! Drink ginger water. Ginger is loaded with health benefits. Ayurveda, the sister science of yoga, considers it a “universal remedy.” Among its long list of health benefits, it’s said to… Read More »
Thousands more people in England with type 2 diabetes will be offered the chance to try a soup-and-shake diet weight-loss plan for free on the NHS. Studies show switching to the low-calorie liquid diet can put diabetes into remission. Experts say they want to help people to be as fit as possible, particularly during the… Read More »
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Be aware that dried peas are much higher in carbohydrates and lectins than fresh peas and should be avoided by anyone adhering to the Paleo Diet. Thanks so much for sharing your insight. It is best in moderation on AIP, because the extra fiber can be hard for some folks to digest. Baking powder is… Read More »
Phentermine Adipex-P, Lomaira is an amphetamine-like prescription medication used to suppress appetite. It can help weight loss by decreasing your hunger or making you feel full longer. Phentermine is also available in combination with topiramate for weight loss Qsymia. Like other prescription weight-loss drugs, phentermine is intended to be used as part of an overall… Read More »